Winey Knitters–Adult Knit Along 3 week Series

 

Winey Knitters

Fridays 4/6-4/20 @ 6pm
(age 21+ )

Join us for a relaxed beginners knit along! In this three week class, you will learn the beginning skills of basic knitting and also complete a project to take home! We will be making a basket weave washcloth mitt and those that complete all three weeks will receive a bar of Spa Soap from Saratoga Body Works. Class begins 4/6 – 4/20 & runs from 6-7pm. Cheers!

Preregistration is required so that materials may be provided to participants.
PLEASE SIGN UP HERE!

Free CDPHP Wellness Class: Secrets to a Great Night’s Sleep

Secrets to a Great Night’s Sleep                                                                                                              Monday, May 21st @ 3:30-4:30pm

Learn to create a healthy sleep environment as well as proven techniques for revitalizing sleep.  Experience simple ways to falls asleep, stay asleep and get back to sleep.

Register by calling 518-641-4800 or go to www.cdphp.com/classes